Vitamin C

Vitamin C,  is one of nature’s most important antioxidants.  Every day, researchers find new indications for Vitamin C as a major factor of good health.  It has necessary antioxidant benefits and promotes healthy gums and capillaries due to bioflavonoids.  It is vital to the body for the production of collagen – a connective material in body tissues and it helps absorb iron.  The human body does not manufacture or store Vitamin C.  It is used up rapidly at times of stress, excitement, physical activity and even extreme temperature changes.  The suggested 200mg to 1000mg a day from food is not enough, when one 8oz. glass of orange juice from concentrate has only 100mg of Vitamin C.  Vitamin C is available in tablet and/or chew-able form with a broad selection of potency.